Navigating Grief: Sharing My Insights as a Guest on a Podcast Episode

Grief and loss - we all experience it, but sometimes you might not recognise that’s what’s going on. Grief and loss show up in life over and over again - not just with the death of a loved one, but with any kind of change that impacts our lives.

What a privilege to join Erica Webb for this podcast episode of SelfKind as we chat about grief, loss, and bereavement.

You will hear:

🌿 Insights into expanding our understanding of grief beyond death, with an emphasis on the ways grieving can stem from various life challenges including relationship changes, loss of dreams, and other significant events.

🫸 Societal reluctance to address grief openly and the impact this has on us.

😥 The importance of acknowledging different types of grief, and how getting comfortable with discomfort can lead to better support systems for those who are grieving.

🩷 The connection between love and grief.

💡 Why I am inspired to impact change in cultural narratives to facilitate healthier processing of grief.

It was a really beautiful conversation, with some really poignant questions from Erica.

Have a listen, I'd love to hear what you think 🌸